Release Before before Bed Group

The Reset & Release wellness community space includes

• Release Before Bed Routine

• Your personal wellness calendar

• Weekly goal setting

• Anonymous chat

• Discussions tab to talk with others

Here’s 3 things you should know:

• The data you login will remain on the calendar and the goal setting tab until you hit the “clear the week” button. This can be only seen by you.

• All submissions to chat are completely anonymous, unless you make it known who you are.

• Anonymous submissions will be publicized in an email and in this group every Wednesday. This will also serve as your reminder to update your calendar and prepare for weekly virtual Release Before Bed session.

To cancel your subscription, go to www.mikeyajanee.com/my-subscriptions . If you have any trouble canceling your subscription email info@mikeyajanee.com